You may be thinking, “I’m fine! I don’t need any poses to help me relax!”
These 6 poses will surprise you.
Whether you think you are stressed or not, I encourage you to give these a go and feel the difference afterwards.
As the weather starts to cool and we start to spend more time inside, it’s nice to create a cozy retreat, and what better way to bring warmth to the indoors than candles? Of course, you can just stick a candle in a holder and it’s ready to use, but creating beautiful seasonal décor with candles is so easy that once you get started it’s hard to stop. Here are a few ideas to get you going.read more
If you’ve been following this blog for anytime now, you probably know that one of my favorite foods to eat with my Ava Jane’s Kitchen Avocado Oil are black beans. The fragrant avocado oil pairs so well with the earthiness of the beans that it’s almost like they were made for each other.read more
Do you enjoy the funky, colorful skeleton decorations of Day of the Dead? Or wish to take part in a tradition of honoring your ancestors? The Mexican tradition of celebrating Dìa de los Muertos, or Day of the Dead has been becoming more and more popular in the U.S. It may just be because the sugar skulls associated with the holiday, and other artwork in that style, are so intriguing, and stand out even amongst the plethora of Halloween decorations we see everywhere, or maybe it’s interest in the tradition. Either way, decorating for Day of the Dead is a fun way to decorate your home, and honor your ancestors in the process.read more