The Hidden Benefits of Your Favorite Festive Foods

The Hidden Benefits of Your Favorite Festive Foods

It’s upon us once again: that time of year when every house visit is accompanied by an aluminum foil-covered side dish, dessert, or appetizer. I like to call this time of year “Foodie Season”; conversations revolve around the best way to roast a joint of meat, the...
The Truth About Cocoa and Cacao

The Truth About Cocoa and Cacao

My favorite articles are those that tell me eating chocolate is good for me. They don’t necessarily have me dropping my magazine in excitement and racing off to the nearest supermarket to fill my cupboards, but I certainly feel less guilty about opting for a...
Spring Cleaning – Get A Spring In Your Step!

Spring Cleaning – Get A Spring In Your Step!

Most people are familiar with spring cleaning; it’s been a traditional practice for hundreds of years, and many of you may look forward to having a good old declutter after the excesses of the holiday season. But why not step it up a notch? Make this the season...