Keto Everything Bagels

Keto Everything Bagels

  I don’t follow a strict keto or Paleo diet, but I try to cut back on carbs now and then. One of the biggest challenges of that is bread, and for lots of reasons. The most being that gluten is what makes bread springy. I’ve eaten and made a lot of different...

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Spinach and Artichoke Chicken Salad

Spinach and Artichoke Chicken Salad

I love spinach and artichoke dip, and even though it’s not the healthiest thing, I’ll usually order it if it’s on a restaurant menu. I’ve made it at home a few times, but only for company because otherwise I’d eat it all. Every time I eat spinach and artichoke dip, I...

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Curry Stuff Sweet Potao

Curry Stuff Sweet Potao

Curry takes a detour from the traditional rice base, to roasted sweet potato. Loaded with vitamin A and fibers, sweet potatoes are a nutritious and hearty swap for rice that also lend a sweet and somewhat smoky flavor to savory curry.   Prep: 15 minutes Total: 1...

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Easy Creole Rice

Easy Creole Rice

  I took a weekend trip down south a few months ago, and one of the things I loved was the food. Southern food is not exactly health food, but it is certainly delicious. In New Orleans, creole rice is on every menu. Sometimes with sausage, sometimes with...

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Hot Roasted Garlic Pickle Chips

    Do you ever have something in a restaurant and wish you could eat it at home? That’s me all the time. Many of the recipes I create start from some restaurant inspiration. My most recent was some pickle chips at...

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Roadside Veggie Omelet

Roadside Veggie Omelet

I like to start my day with a lot of veggies. It doesn’t always happen, but when it does it sets my day off to the right start. I don’t worry about what I’m eating the rest of the day when I get my vegetables in first thing in the morning. Of course, there are only so...

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