Beer Battered Fish in Avocado Oil
I recently traveled to the UK, where fish and chips is everywhere, from tiny corner fast food like shops to fancy restaurants. If you head into a restaurant or pub, it’s almost guaranteed to be on the menu. When I got back, even though I’d eaten fish and chips half a...
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When Should You Eat Fats, Proteins and Carbs During the Day?
We all need food to survive and thrive, but did you know that when you eat those tasty foods can make a big impact on whether they help your body or store the energy from those foods as fat? By simply timing your eating, you can still enjoy many of the foods that you...
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Buffalo Salmon Tacos
Tacos are one my favorite foods, for a lot of reasons, but mostly because they can literally be whatever you want. This makes it an easy thing to throw together on the fly, and you end up with recipes like this one, which now happens to be a...
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Salted Caramel Cacao Nib Smoothie
This is my favorite kind of recipe. It tastes like dessert, but is actually really nutritious. It’s something you can make for breakfast everyday and totally feel good about it.
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Help Your Body Recover From Summer With Ava Jane’s Kitchen Avocado Oil
Uses for Ava Jane’s Kitchen Avocado Oil Ahh, avocado oil! A substance so awesome, it seems like it was gifted to us by a higher power. With the right application, it can help out in just about every area of your life (health-wise!) and makes just about any dish come...
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Mushroom and Olive Skillet Frittata
Eggs are one of those ingredients that will literally work with whatever you have on hand, which make them perfect for when you need something filling and fast. That’s probably also why they are generally considered breakfast foods, because who has time in the morning...
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