Mustard Shallot Grilled Chicken

Mustard Shallot Grilled Chicken

If I could grill out all year round, I would probably never cook in my kitchen again. You can grill almost anything, and it’s like eating a different food. Even something as boring as chicken breasts can be transformed into a gourmet meal, which is what this recipe shows you.

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10 Life Hacks for Packing Your Suitcase

10 Life Hacks for Packing Your Suitcase

Packing your suitcase can be a great experience, or a frustrating one, depending on where you are going, what you need, and what you intend to bring. With the right life hacks for packing, you can become an expert packer and get more in there than you ever dreamed,...

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Perfectly Seared Fish with Easy Pico de Gallo

Perfectly Seared Fish with Easy Pico de Gallo

We eat a lot of fish and seafood in my household, mostly because we love it, but also because it’s quick and easy to prepare if you know how to do it. I’ve learned from a lot of people I talk to about cooking that fish is scary for a lot of home cooks, but it really doesn’t have to be. I used to only eat fish out because every time I cooked it, it stuck to my pan, or was overcooked and rubbery, but I’ve since learned to remedy those things, which lets me eat meals like this — restaurant quality food for less — quite often.

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Ava Jane’s Antipasto Salad

Ava Jane’s Antipasto Salad

I’ve been trying to meal plan more lately, which means more meal prep. I’ve found that I eat much better when everything is planned out, especially when I’m super busy with other things.

For meal prep, I like things that are versatile, and can go with more than one meal. Things that you can add to a protein, or pasta, or even just serve on toast. Sauces are a easy and perfect, but so is this antipasto salad.

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Walking Every Day Can Change Your Life

Walking Every Day Can Change Your Life

It seems like every time we turn on the TV or log in online, there is an advertisement in our face about the newest diet fad … and don’t get me started on all of the latest workout routines popping up that will “transform your life.” For the people that can jump on these bandwagons and get real results, I say, “You Rock! I hope you can maintain it!” but for the rest of us, there is a more realistic strategy.

In fact, there is one activity that almost all of us can do every day, no matter our income, age or fitness level. Can you guess what it is? I bet it’s something you are already doing on a daily basis—walking!

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Chia Avocado Fruit Salad

Chia Avocado Fruit Salad

I eat fruit all year round, but there’s no question it’s better when the weather is warmer. After what seems like the longest winter ever, it looks like we are finally getting some sunshine, which changes the way I eat.

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