Now is the time of year when parties are happening, and at every party someone brings a veggie tray.

I have nothing against veggie tray. I mean, I get it. You want to have at least one healthy option for those that someone manage to limit indulgences this time of year.

I can get behind the veggie tray. What I can’t get behind is the sad container of ranch dip that everyone seems to think adds something to said veggie tray. Let me tell you. It does not.

What can you add to a veggie tray to make it sing, you may be wondering? Well, I just so happen to have the answer for you right here.

This green goddess dip is the best thing to ever happen to a lonely baby carrot at a holiday party. It’s fresh and herby. Salty and pungent. Best of all? It’s almost as easy as opening a container of ranch dip.

There’s no chopping. You don’t even have to measure most of the ingredients in exact amounts. Most of the flavor comes from herbs, so just throw a bunch of whatever you got. You just put everything in a food processor and blend, blend, blend. Then you serve it with any veggie you like, or pita chips, or olives, or just eat it with a spoon.

Green Goddess Dip

5 from 2 votes
Print Pin Rate
Course: Appetizer, Snack
Keyword: Ava Jane's Kitchen Avocado Oil, Colima Sea Salt
Prep Time: 10 minutes
Servings: 6
Calories: 233kcal


  • 1 bunch parsley
  • 1 bunch green onions
  • 1 bunch basil leaves
  • 1 bunch mint
  • 1 bunch dill
  • 4 ounces feta cheese crumbled
  • 1 juice of lemon
  • 2 cloves garlic
  • 1/2 cup plain Greek yogurt
  • 1/2 cup Ava Jane's Kitchen Avocado Oil
  • Colima Sea Salt and fresh ground pepper


  • Put everything but the oil in the bowl of food processor. Blend until combined.
  • Slowly stream in the oil. Add watera tablespoon at a time until you’ve reached your desired consistency. Season to taste with Colima Sea Salt and pepper.


Use this again: Thin this out with water to make an amazing salad dressing. Dollop on fish or chicken. Add it to your morning omelet. It’s delicious anywhere. 
For one or two servings: Recipe can be halved or doubled, but taste as you go and adjust the seasonings.
Store leftovers: Leftovers can be stored in an airtight container in the fridge for up to 3 days.


Calories: 233kcal | Carbohydrates: 3g | Protein: 5g | Fat: 23g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Cholesterol: 18mg | Sodium: 225mg | Potassium: 94mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1043IU | Vitamin C: 16mg | Calcium: 138mg | Iron: 1mg