Lemon Spaghetti with Pea Pods

Lemon Spaghetti with Pea Pods

As spring gets closer and closer, my diet shifts from heavy winter dishes to lighter ones like this. Even though it’s not quite spring yet, we’ve been getting a few warmer, sunny days sprinkled in with the freezing cold ones. This is a simple dish that is full of...

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5 Ways to Eat Healthy on Road Trips

5 Ways to Eat Healthy on Road Trips

If I had to pick the one thing that I enjoy doing most in life, it would be taking road trips. Sitting behind the wheel for 12 straight hours creates no stress in my heart as I take in the beautiful sights this country has to offer. The one downfall of these adventures, however, is trying to eat right.

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Steak Fajita Chili

Steak Fajita Chili

My dad, who watches carbs, loves fajitas, but doesn’t eat them often because of the carbs from the tortillas. He was telling me recently that he had tried different variations to reduce carbs, like salads, or lettuce wraps, but nothing is quite as good, and can I make...

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Eggplant Parmesan

Eggplant Parmesan

Eggplant isn’t the most exciting vegetable, but if cooked right, it can be downright delicious. While I love eggplant cooked almost anyway, there’s no doubt that eggplant is best served up Parmesan style — that is coated in breadcrumbs, fried to a crisp and then...

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Cold Curried Chicken Salad

Cold Curried Chicken Salad

Everywhere around me, people talk about giving up carbs. Eat Paleo! Keto’s the best! Everything is low-carb, low-carb, low-carb. Look, I’m not against low-carbs. I’ve had some delicious meals that were lower in carbs. In truth, if all it took was giving up pasta and...

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The Truth About Detoxing

The Truth About Detoxing

As soon as the holidays strike, detox diets become all the rage. But, is it really possible to purge your body of harmful toxins? Is there any good to slinging back lemon water or going on a juice cleanse? Many people assume that consuming too many treats with toxins...

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