Let’s face it: sheet pan dinners are lifesavers. You can think of them as the extremely healthy version of microwave dinners, sans artificial ingredients and a microwave. Instead, they feature layers of fresh veggies and healthy fats, all roasting at once in a single layer while you wind down from a long day.
This sheet pan dinner features tender roasted chicken, beans, and sweet potatoes seasoned with our bright Citrus Salt + Pepper seasoning. It’s sure to satisfy any palette, and you can easily double the ingredients for a bigger batch.
Prep: 15 minutes
Total: 55 minutes
Serves: 6
Ingredients:
2-4 boneless chicken breasts or thighs
2 lemons, 1 juiced and 1 sliced
¼ cup Ava Jane’s Kitchen Avocado Oil
2 medium sweet potatoes, cut into 1 inch chunks
1 sweet onion, sliced
1 can (14 ounces) green northern beans or chickpeas, drained
1 Tablespoon Ava Jane’s Kitchen Citrus Salt + Pepper seasoning
1 Tablespoon Ava Jane’s Kitchen Yucatan Honey
Fresh herbs for garnish
Instructions:
Preheat oven to 425º F.
On a rimmed baking sheet, combine the chicken, 2 tablespoons avocado oil, the lemon juice, lemon zest, citrus salt + pepper seasoning, and honey. Toss well to evenly coat the chicken.
Add the sweet potatoes, onions, and beans/chickpeas, and toss with the remaining 2 tablespoons avocado oil. Arrange everything in an even layer on your baking sheet, then add the lemon slices and transfer to the oven.
Roast for 40-45 minutes, tossing halfway through cooking until the chicken and potatoes are cooked through.
Garnish with fresh herbs and serve!
Sheet Pan Citrus Roasted Chicken with Beans + Sweet Potatoes