I love soups and stews, but when the sun starts coming out and the weather warms up, I want fresh veggies, even if I can’t get them at the farmer’s market. The grocery store will do, and even cooking on the stove will do.

This easy recipe is full of veggies, full of flavor, and comes together quickly. Browned, well seasoned beef (Ava’s Favorite Burger seasoning for the win!) and crisp tender veggies are the perfect starting point to the summer.

This is one of those use what you have on hand kind of dishes — you can’t go wrong with almost any veggie. I used green beans, mushrooms, peppers, and asparagus, but broccoli, carrots, or  cauliflower would be a great addition. Just don’t skip browning the beef — that’s where your flavor comes in.

Use this again: This would be great served over a green salad with your favorite vinaigrette. Try this one: https://www.avajaneskitchen.com/blog/blood-orange-balsamic-vinaigrette/

For one or two servings: Recipe can easily be doubled or halved.

Store leftovers: Store leftovers in an airtight container in the fridge for up to 2 days.

Summer Beef and Veggie Bowl

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Course: Main Course
Keyword: Ava Jane's Kitchen Avocado Oil, Beef bowl, Ava Jane's Avocado Oil, Ava's Favorite Burger spice blend
Prep Time: 20 minutes
Servings: 2
Calories: 430kcal
Author: Ava Jane's Kitchen

Ingredients

Instructions

  • Season the beef with the Ava’s Favorite Burger spice blend
  • Heat the oil in a heavy skillet. Add the seasoned beefand cook until well browned on all sides. Remove from pan.
  • Add the veggies, and stir and cook until crisp tender. 
  • Store in the garlic, cook for another minute and add thelemon juice.
  • Add the beef back to the pan, continue cooking untill heatedthrough, and serve. 

Notes

 
Use this again: This would be great served over a green salad with your favorite vinaigrette. Try this one: https://www.avajaneskitchen.com/blog/blood-orange-balsamic-vinaigrette/
For one or two servings: Recipe can easily be doubled or halved.
Store leftovers: Store leftovers in an airtight container in the fridge for up to 2 days.

Nutrition

Calories: 430kcal | Carbohydrates: 15g | Protein: 42g | Fat: 23g | Saturated Fat: 5g | Cholesterol: 104mg | Sodium: 108mg | Potassium: 1176mg | Fiber: 5g | Sugar: 7g | Vitamin A: 3272IU | Vitamin C: 111mg | Calcium: 117mg | Iron: 6mg