Spinach and Pepper Omelet with Ricotta

Spinach and Pepper Omelet with Ricotta

  Spring is finally here, but it’s still early so the abundance of fresh, local produce has not quite arrived.   Even though it’s chilly, a little bit of sunshine makes me want to eat fresh food instead of the hearty stews and braises that dominate the...
Weekday Breakfast Sandwich

Weekday Breakfast Sandwich

  Breakfast is a different kinda meal on a weekday than on weekends.   A lazy Sunday morning might mean homemade pancakes or waffles with all the fixings. On Monday, our gears shift and we become busy and in a hurry. Sunday is waffles, and Monday is coffee...
Blackened Grilled Salmon

Blackened Grilled Salmon

  We’ve had some unseasonably warm weather lately, so while deciding what to make for dinner, I took it outside to the grill.   Even if it’s cold, this super easy and delicious salmon only takes a few minutes, and is a good change from the soups and stews we...
Mixed Veggie Chips

Mixed Veggie Chips

When you’re trying to eat better, snacking is often. the most difficult part. It seems unfair that all the crunchy, salty, savory snacks are pretty bad for you and dips are made for such snacks. But you can satisfy that craving, while also keeping things healthy — by...
Parmesan Sweet Potato Wedges

Parmesan Sweet Potato Wedges

  I love side dishes that taste like they are bad for you, but they are actually good for you.   These sweet potato wedges are exactly that. They’re crispy like french fries and Everything Bagel seasoning gives them a salty, garlicky crunch that is a...