Mediterranean Chicken with Citrus Bean Salad

Mediterranean Chicken with Citrus Bean Salad

One of the few things I love about summer is that it is pretty easy to eat healthy without sacrifice. Warmer weather and fresh produce come together, and the fact that you can grill a piece of chicken for a smoky delicious flavor makes it easier. As summer comes to an...
Citrus Salt and Pepper Chicken Tenders

Citrus Salt and Pepper Chicken Tenders

***Recipe courtesy of our awesome friends at PaleoHacks*** Take your childhood favorite to new heights with these crispy chicken tenders coated in a tangy, peppery crust!  Chicken tenders get a grown-up makeover in this easy recipe. To keep things gluten-free, we use...
In Season Veggie Frittata

In Season Veggie Frittata

I love vegetables prepared in many ways, but there’s something about the contrast of cooked and raw veggies combined in one dish. It can be a big leafy salad with roasted veggies, but who wants a salad for breakfast? This easy high protein breakfast uses all the fresh...
Pan Seared Salmon with Smashed Avocado Salsa

Pan Seared Salmon with Smashed Avocado Salsa

  I don’t live anywhere where near where fresh avocados grow, but for some reason, whenever the weather turns warm, I want avocados any way I can get them. Made into guacamole, on a sandwich, or in this case, smashed with some cherry tomatoes and spooned over a...
Hearts of Palm Asparagus with Shrimp

Hearts of Palm Asparagus with Shrimp

I love veggies, but I tend to eat the same ones over and over, which I’m sure a lot of you do too. Once in while though, I’ll try something new, or something I haven’t had in a while and be pleasantly surprised, like with this recipe. If you’ve never had them, hearts...