Chicken and Avocado Sandwich with Green Chili Salsa

Chicken and Avocado Sandwich with Green Chili Salsa

  I love avocado on a sandwich. It’s got a creamy texture that replaces mayo and is super nutritious. I especially like it with something spicy, so this chicken sandwich is perfection.   The green chili salsa starts with a can of Rotel tomatoes. If you’ve...
Hot Roasted Garlic Chicken Salad and Apples

Hot Roasted Garlic Chicken Salad and Apples

Bite sized food can be a problem if it’s carb heavy — mindlessly eat crostini or pita chips, and you can end up overdoing it pretty quickly. That’s why I sometimes make a switch if I’m trying to eat healthier. Apples can be a perfect vessel for scooping dips, cheese,...
Grilled Chicken Avocado Salad

Grilled Chicken Avocado Salad

A big green salad filled with veggies can be satisfying, for sure. But sometimes, leafy greens aren’t going to cut it. There are a lot of veggie options in the summer — sweet corn and juicy tomatoes come to mind — that aren’t lettuce. This salad is all of those things...
Creamy Caper Chicken Wraps

Creamy Caper Chicken Wraps

I go through phases in my cooking, and right now I’m in the middle of a caper phase. You know those little green berries that you buy in jars next to the olives? Yeah, those. If you’re not familiar (or don’t sit and think all day about condiments and food flavorings...