Salted Caramel Apple Chia Pudding

Salted Caramel Apple Chia Pudding

Craving an apple pie … minus spending hours in the kitchen? Enter chia pudding. We know: you’ve probably had chia pudding at least once or twice, but this version takes the flavor levels up several levels. Caramelized apples sink into rich coconut and almond...
Spicy Tomato Chickpea Pasta

Spicy Tomato Chickpea Pasta

Pasta. Most of us won’t debate it’s the ultimate comfort food, especially when layered with our favorite sauce or pesto. However, many traditional pastas made with grains or gluten can leave some of us feeling bloated; and not to mention, many are also created with...

Everything Kale Chips

The end of the year is when I start thinking about healthy recipes, because I know that after the holidays, I need to be prepared to get back to a healthy eating plan, and if I don’t have any ideas, I will just resume eating leftover cookies, and other odds and ends I...
Chickpea and Cabbage Soup

Chickpea and Cabbage Soup

Veggies aren’t what you think of when you want comfort food, especially in the winter, but sometimes things aren’t always what they seem. Like this loaded veggie soup with a base of cabbage, and a tasty broth seasoned to perfection. It’s full of white beans for...
Sweet and Spicy Pumpkin Soup

Sweet and Spicy Pumpkin Soup

With pumpkin season in full swing, you’ve probably already had a fair share of pumpkin-spiced goodies. However, we’re taking a spicy approach to the traditionally sweet treats made with pumpkin to help balance out your palate … and wow your guests with an “un”...