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+ servings

Cranberry Herb Brussels Sprouts

Course Main Course, Side Dish
Keyword Ava Jane's Kitchen Avocado Oil, Ava Jane's Kitchen Everyday Blend, Brussels sprouts
Prep Time 40 minutes
Servings 2
Calories 200kcal



  • Preheat oven to 425 degrees F.
  • Toss the sprouts with the oil and Everyday Blend. Spread ona baking sheet. 
  • Roast for 20-25 minutes, until tender and lightly browned.
  • Remove from the oven and stir in the cranberries.
  • Continue roasting until sprouts are well browned and cranberries are slightly blistered. 
  • Remove from oven, add the herbs and Parmesan. 
  • Serve immediately.


Use this again: These would be great in a salad, or finely chopped and added to an omelet.
For one or two servings: Recipe can easily be halved or doubled but you’ll need to adjust cooking time. 
Store leftovers: Leftovers can be stored in an airtight container in the fridge for up to 3 days.


Calories: 200kcal | Carbohydrates: 13g | Protein: 5g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 3mg | Sodium: 104mg | Potassium: 411mg | Fiber: 6g | Sugar: 3g | Vitamin A: 968IU | Vitamin C: 82mg | Calcium: 137mg | Iron: 2mg