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+ servings

Lemon Garlic Butter Steak with Zoodles

Course Main Course
Keyword Ava Jane's Kitchen Avocado Oil, Ava Jane's Kitchen Sayulita Steak & Veg
Prep Time 30 minutes
Servings 2
Calories 413kcal



  • Put a layer of paper towels on a clean surface and spread the zoodles on top. Sprinkle with salt and let sit for 10 minutes or so and then squeeze out as much liquid as possible. 
  • Whisk the oil, soy sauce, seasoning, and lemon juice together. Put the steak in a freezer bag and pour the marinade over top. Refrigerate for 20-30 minutes.
  • When ready to cook, heat a deep skillet over medium heat. Add the butter to the pan and add the steak. Cook until browned and remove from pan. 
  • Add the garlic, cook for a minute, and add the zoodles. 
  • Stir and cook until softened and add the steak back to the pan. Stir until heated through. 
  • Sprinkle with parsley and serve. 


Use this again: The zoodles are best made just before serving. The steak can be marinated overnight or reheated after being cooked. 
For one or two servings: Recipe can easily be halved or doubled. 
Store leftovers: Store leftover steak in an airtight container in the fridge for up to 3 days. 


Calories: 413kcal | Carbohydrates: 10g | Protein: 42g | Fat: 23g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 105mg | Sodium: 4615mg | Potassium: 1177mg | Fiber: 2g | Sugar: 6g | Vitamin A: 432IU | Vitamin C: 42mg | Calcium: 110mg | Iron: 4mg